The Best Places to Visit in French Polynesia: Your Guide to Finding the Perfect Island Paradise
French Polynesia, often referred to as a tropical paradise, is a collection of 118 islands scattered over 2,000 kilometers in the South Pacific Ocean. This beautiful region is a combination of five archipelagos: the Society Islands, the Tuamotus, the Marquesas, the Gambier Islands, and the Austral Islands. Famous for its turquoise lagoons, luxurious overwater bungalows, and rich cultural traditions, French Polynesia offers travelers everything from luxurious relaxation to thrilling adventures.
In this extensive guide, we’ll dive into the best places to visit in French Polynesia, providing detailed descriptions of each island's unique offerings, tips on where to stay, must-see attractions, cultural highlights, and practical travel advice. Whether you're planning a honeymoon, a family vacation, or an adventurous getaway, this guide will help you choose the perfect destination.
1. Tahiti: The Heart of French Polynesia
Overview
Tahiti, the largest and most populated island in French Polynesia, is often the first stop for visitors. It’s a dynamic hub of activity, offering a mix of lush landscapes, cultural experiences, and urban excitement. As the capital of the island chain, Papeete, is located here, you'll find French Polynesia’s busiest airport, international hotels, and excellent restaurants.
Top Attractions in Tahiti
- Papeete Market (Marché de Papeete): The heart of the capital city, this bustling market offers a slice of daily life in Tahiti. Here, you can shop for everything from fresh tropical fruits to local handicrafts, and even enjoy delicious Tahitian street food like poisson cru (raw fish marinated in coconut milk and lime).
- Fautaua Waterfall: One of the tallest waterfalls in the world, this impressive cascade plunges over 300 meters. A hike to the waterfall takes you through lush tropical rainforests and offers incredible views of Tahiti’s interior.
- Tomb of King Pomare V: A historic site dedicated to Tahiti's last king, offering insight into the island's royal history and connection to its colonial past.
- Teahupo'o Surfing: Known globally for its massive waves, Teahupo’o is a mecca for experienced surfers. Even if you're not into surfing, watching the professionals ride the waves is a thrilling experience.
Cultural Highlights
- The Heiva Festival: If you're visiting Tahiti in July, you can't miss the Heiva i Tahiti, a month-long celebration of Polynesian culture. Featuring traditional dance, music, sports, and crafts, this vibrant festival is a beautiful way to immerse yourself in the local culture.
- Tahitian Tattoos: The ancient art of tattooing has deep roots in Polynesian culture. Visit a local tattoo studio to learn more about the significance of different tattoo designs or even get your own unique Polynesian tattoo.
Where to Eat in Tahiti
- Le Coco’s: One of Tahiti’s top fine-dining restaurants, offering a fusion of French and Polynesian cuisine, served with stunning ocean views.
- Les Roulottes: Papeete’s famous food trucks serve up affordable, delicious local dishes like ma’a tinito (Tahitian-style chow mein) and freshly made crepes. Head to the waterfront in the evening to sample the best.
Where to Stay in Tahiti
- InterContinental Tahiti Resort & Spa: A luxurious resort with overwater bungalows, a lagoonarium, and a perfect view of Moorea.
- Hotel Sarah Nui: A more affordable option located close to downtown Papeete, ideal for those who want to explore the city.
Practical Tip: Though Tahiti is often seen as a transit hub for other islands, it’s worth spending at least two days exploring its unique offerings. Don’t miss the Arahoho Blowhole and Vaipahi Gardens, both perfect for nature lovers.
2. Bora Bora: The Romantic Island
Overview
Renowned worldwide as one of the most beautiful islands on the planet, Bora Bora is a volcanic island surrounded by a lagoon and barrier reef. Known for its luxury resorts, crystal-clear waters, and stunning overwater bungalows, Bora Bora is the epitome of romance and relaxation. If you're celebrating a honeymoon, this is the island for you.
Top Attractions in Bora Bora
- Mount Otemanu: This extinct volcano is the island's most famous landmark. Hiking to the base of the mountain is a popular activity, offering panoramic views of the lagoon and surrounding islands.
- Matira Beach: Often referred to as one of the most beautiful beaches in the world, Matira Beach boasts powdery white sand, clear shallow waters, and perfect sunset views. It’s an ideal place for swimming, sunbathing, and picnicking.
- Bora Bora Lagoonarium: This natural aquarium offers snorkeling opportunities with sharks, rays, and turtles. It’s a great way to explore Bora Bora’s marine life without diving too deep.
- Leopard Rays Trench: Take a snorkeling tour to swim with the graceful leopard rays, one of Bora Bora’s signature experiences.
Romantic Activities in Bora Bora
- Private Lagoon Cruises: Set sail on a private boat tour around Bora Bora’s famous lagoon. You’ll stop at secluded motus (islets), enjoy a gourmet picnic, and experience snorkeling in crystal-clear waters.
- Spa Treatments: Many of the luxury resorts in Bora Bora offer world-class spa services. Pamper yourself with a traditional Polynesian massage or enjoy a couple’s spa package overlooking the lagoon.
- Dinner at Sunset: Enjoy a private dinner on the beach with your toes in the sand. Resorts like Four Seasons Bora Bora and St. Regis Bora Bora offer intimate dining experiences with fresh seafood and gourmet dishes.
Where to Eat in Bora Bora
- St. James Bora Bora: Located in the main town of Vaitape, St. James is known for its French-Polynesian fusion cuisine and waterfront views.
- Bloody Mary’s: A must-visit restaurant where celebrities and travelers alike come to enjoy seafood, grilled meats, and a laid-back island vibe.
Where to Stay in Bora Bora
- Four Seasons Resort Bora Bora: This luxurious resort is known for its iconic overwater bungalows, stunning views, and world-class amenities. Perfect for honeymooners and couples seeking privacy and relaxation.
- Le Bora Bora by Pearl Resorts: Offering both overwater and beachfront villas, this resort offers a slightly more affordable option while still providing the ultimate Bora Bora experience.
Practical Tip: Bora Bora is a luxurious destination, but it doesn’t have to break the bank. Consider staying at a mid-range hotel on the main island and exploring the lagoon on public or shared boat tours.
3. Moorea: The Adventure Island
Overview
Just a short ferry ride from Tahiti, Moorea is a lush, mountainous island that offers both relaxation and adventure. The island’s jagged peaks, vibrant coral reefs, and lush valleys make it an ideal destination for nature lovers, hikers, and water sports enthusiasts.
Top Attractions in Moorea
- Belvedere Lookout: This famous viewpoint offers stunning panoramas of the island’s two iconic bays—Opunohu Bay and Cook’s Bay. You can drive or hike to the top, and the lookout also serves as a starting point for several hiking trails.
- The Lagoonarium: A popular snorkeling spot located off the coast of Moorea, offering a chance to swim with sharks, rays, and a variety of colorful fish.
- Tiki Village Cultural Centre: Learn about Polynesian history and culture through live performances, traditional dance shows, and handicraft demonstrations. The center also offers the opportunity to attend a traditional Polynesian wedding ceremony.
Adventurous Activities in Moorea
- ATV Tours: Moorea’s rugged interior is best explored by ATV. Guided tours take you through pineapple plantations, mountain trails, and up to spectacular viewpoints.
- Jet Ski Excursions: Explore the island’s lagoon by jet ski, stopping to snorkel or swim with dolphins and rays along the way.
- Hiking: Moorea offers some of the best hiking trails in French Polynesia. The Three Coconuts Pass trail is a favorite for those looking to trek through the island’s verdant forests while enjoying stunning mountain views.
Where to Eat in Moorea
- Moorea Beach Café: Located on the water’s edge, this restaurant offers delicious seafood and a selection of tropical cocktails, all served with stunning sunset views.
- Snack Mahana: A small, casual beachfront restaurant offering traditional Polynesian fare like grilled fish and poisson cru.
Where to Stay in Moorea
- Sofitel Moorea Ia Ora Beach Resort: A luxury resort offering overwater bungalows, beachfront villas, and excellent dining options.
- Hotel Kaveka: A more budget-friendly option located on the shores of Cook’s Bay, perfect for travelers looking to explore the island without breaking the bank.
Practical Tip: Moorea is an excellent alternative to Bora Bora for those who want to experience the beauty of French Polynesia at a more affordable price. The island’s proximity to Tahiti also makes it an ideal base for island hopping.
4. Rangiroa: A Diver’s Dream
Overview
Rangiroa, one of the largest atolls in the world, is part of the Tuamotu Archipelago and is a haven for divers and marine life enthusiasts. Its vast lagoon is home to colorful coral reefs, vibrant marine life, and some of the best dive sites in the world.
Top Attractions in Rangiroa
- Blue Lagoon: One of the most famous spots in Rangiroa, the Blue Lagoon is a smaller lagoon located within the larger lagoon. Its shallow waters are perfect for swimming and snorkeling.
- The Aquarium: A popular snorkeling spot near the Tiputa Pass, where you can swim among schools of tropical fish, sharks, and rays.
- Pearl Farms: Visit a local pearl farm to learn about the process of cultivating Tahitian black pearls, one of the region's most prized exports.
Diving in Rangiroa
- Tiputa Pass: Known as one of the best diving spots in the world, Tiputa Pass offers thrilling drift dives where you can encounter dolphins, sharks, and large schools of fish.
- Avatoru Pass: Another excellent dive site, especially for those who want to see manta rays and eagle rays gliding through the water.
- Shark Watching: Rangiroa is famous for its shark population. Divers can spot various species of sharks, including hammerheads, gray reef sharks, and blacktip reef sharks.
Where to Eat in Rangiroa
- Le Raira Lagon: A waterfront restaurant offering fresh seafood and local specialties.
- Chez Lili: A casual eatery known for its hearty meals and friendly atmosphere.
Where to Stay in Rangiroa
- Hotel Kia Ora Resort & Spa: The most luxurious option on the island, offering beachfront bungalows and overwater suites with direct access to the lagoon.
- Maitai Rangiroa: A more affordable option with garden and lagoon-view bungalows, perfect for budget-conscious travelers.
Practical Tip: If you're visiting Rangiroa for diving, it's best to plan your trip between April and November when the weather is most favorable for underwater activities.
5. Taha’a: The Vanilla Island
Overview
Taha’a, also known as The Vanilla Island, is part of the Society Islands and shares its lagoon with the neighboring island of Raiatea. This serene and secluded island is famous for its vanilla plantations, which produce around 80% of French Polynesia’s vanilla. With its fragrant air and peaceful atmosphere, Taha’a is a perfect escape for those looking to relax and immerse themselves in Polynesian culture.
Top Attractions in Taha’a
- Vanilla Plantations: A visit to one of Taha’a’s vanilla farms is a must. Learn about the delicate process of cultivating vanilla and sample vanilla-infused products.
- Coral Gardens: Taha’a’s coral gardens are considered some of the best in French Polynesia. Snorkeling here feels like swimming through a living underwater museum, with vibrant coral and countless species of fish.
- Motu Tautau: A small, private islet offering stunning views of Bora Bora in the distance. It’s a popular spot for a day trip, where you can enjoy a picnic and some relaxation on the white sandy beach.
Cultural Highlights
- Traditional Polynesian Cuisine: Taha’a’s cultural heritage is evident in its local cuisine. Don’t miss trying traditional dishes like mahi mahi with vanilla sauce, a unique local specialty.
- Pearl Farming: In addition to vanilla, Taha’a is known for its black pearls. Visit a local pearl farm to learn about the cultivation process and perhaps pick up a unique souvenir.
Where to Stay in Taha’a
- Le Taha’a Island Resort & Spa: This luxurious, Relais & Châteaux-certified resort is located on a private islet and offers stunning views of Bora Bora. Guests can stay in overwater bungalows or beachfront villas.
- Pension Au Phil du Temps: A charming guesthouse offering a more affordable option for those who want to experience Taha’a’s tranquil beauty without the luxury price tag.
Practical Tip: Taha’a is often visited as a day trip from Raiatea, but staying overnight allows you to fully experience the island’s serene charm. Arrange a visit to one of the local vanilla farms to get a true taste of the island’s essence.
6. Huahine: The Garden Island
Overview
Huahine, often called the Garden Island because of its lush vegetation, is one of French Polynesia’s best-kept secrets. Less touristy than its neighbors Bora Bora and Moorea, Huahine offers a more authentic, off-the-beaten-path experience. With ancient Polynesian temples, vibrant landscapes, and friendly locals, Huahine is a paradise for travelers looking to experience the culture and beauty of French Polynesia without the crowds.
Top Attractions in Huahine
- Maeva Village: Home to some of the best-preserved marae (ancient Polynesian temples) in French Polynesia, Maeva Village offers a glimpse into the island’s rich cultural history.
- Lake Fauna Nui: This large brackish lake is dotted with ancient stone fish traps, some of which are still in use today. A visit to the lake is both scenic and educational, offering insight into ancient Polynesian fishing techniques.
- Fare Village: The main village on the island, Fare is a sleepy town with charming shops, cafes, and a relaxed vibe. It’s the perfect place to rent a bicycle and explore the island at your own pace.
Activities in Huahine
- Snorkeling and Diving: Huahine’s crystal-clear waters are ideal for snorkeling and diving. Explore coral gardens and vibrant marine life at spots like Fitii Point and Fare Pier.
- Hiking: The island’s lush interior offers excellent hiking opportunities. The Mount Turi trail provides breathtaking views of the island and its surrounding waters.
- Cultural Tours: Take a guided tour to explore the island’s archaeological sites, vanilla plantations, and traditional fish traps.
Where to Stay in Huahine
- Royal Huahine Resort: Located on a secluded beach, this resort offers overwater bungalows and beachfront villas with stunning views.
- Pension Tupuna: A charming guesthouse located in the heart of the island, perfect for travelers looking for an authentic Polynesian experience.
Practical Tip: Huahine is ideal for those looking for a quieter, more authentic Polynesian experience. Rent a car or bicycle to explore the island at your own pace and make sure to visit the ancient marae for a glimpse into the island’s rich history.
7. Fakarava: A UNESCO Biosphere Reserve
Overview
Fakarava, part of the Tuamotu Archipelago, is a UNESCO Biosphere Reserve known for its pristine environment and abundant marine life. This remote atoll is a paradise for divers and nature lovers, offering a glimpse of what untouched French Polynesia looked like centuries ago.
Top Attractions in Fakarava
- Garuae Pass: One of the largest passes in the world, Garuae is a diver’s dream. The pass is home to hundreds of sharks, vibrant coral reefs, and countless species of fish.
- Tetamanu Village: Once the capital of the Tuamotu Islands, Tetamanu is a small village with a historic church and scenic surroundings. The nearby Tetamanu Pass offers excellent diving and snorkeling opportunities.
- Pink Sand Beaches: Fakarava’s unique pink sand beaches are a sight to behold and perfect for a romantic beach day.
Diving and Snorkeling in Fakarava
- Tumakohua Pass: Also known as South Pass, this dive site is famous for its abundance of marine life, including sharks, rays, and colorful coral gardens. Snorkelers can also enjoy the shallow waters teeming with fish.
- Garuae Pass: This pass offers thrilling drift dives where you can spot large schools of fish, sharks, and other marine creatures. It’s one of the best places in the world for shark diving.
Where to Stay in Fakarava
- Havaiki Lodge: A charming eco-lodge offering beachfront bungalows and delicious local cuisine.
- Pension Raimiti: A more rustic, eco-friendly option for travelers looking to get off the grid and immerse themselves in Fakarava’s natural beauty.
Practical Tip: Fakarava is a remote destination, so plan your trip well in advance. If you’re a diver, don’t miss the chance to explore the island’s world-famous passes.
Choosing Your Dream Island
French Polynesia offers a variety of islands, each with its own unique charm and attractions. Whether you're seeking luxury, adventure, or cultural immersion, there’s an island for every traveler. Bora Bora offers world-class luxury, while Moorea provides a more budget-friendly alternative. Rangiroa is a diver’s paradise, while Taha’a and Huahine offer a more secluded, cultural experience. For the ultimate in eco-tourism, Fakarava’s pristine beauty is unmatched.
No matter which island you choose, French Polynesia promises an unforgettable experience with its breathtaking landscapes, vibrant culture, and warm hospitality. Start planning your dream getaway today!
